The Pursuit of Happywell Podcast
Episode 3: Decoding Self-Sabotage
Discover why your brain sabotages your goals and learn 3 practical strategies to break free from this frustrating cycle and finally achieve lasting change. ...more
Podcast Episodes
March 31, 2025•4 min read
Episode 2: The Surprising Science to Happiness
Harvard's 75-year study shows happiness comes from relationships, not wealth. Quality connections at 50 predict health at 80 better than cholesterol levels. As the hosts say, "Your people, not money, ... ...more
Podcast Episodes
March 24, 2025•4 min read
Episode 1: The Pursuit that Really Matters
Breaking free from the rat race to find true fulfillment. Scott & Kristen share science-backed insights on happiness beyond conventional success metrics. Real conversations. Practical tools. No toxic ... ...more
Podcast Episodes
March 17, 2025•3 min read
