Episodes

Episode 14: 
Compassionate Boundaries: How to Set Limits Without Guilt

Episode 14:  Compassionate Boundaries: How to Set Limits Without Guilt

Episode 14: 
Compassionate Boundaries: How to Set Limits Without GuiltScott Boss
Published on: 16/06/2025

Do you get anxious about setting boundaries? Kristen & Scott reframe boundaries as compassionate clarity—not walls, but gates with keys that help you love both yourself and others well.

Episode 13: The 3 Words That Can Diffuse Almost Any Argument

Episode 13: The 3 Words That Can Diffuse Almost Any Argument

Episode 13: The 3 Words That Can Diffuse Almost Any ArgumentScott Boss
Published on: 09/06/2025

Three simple words can transform any argument: "Help me understand." Learn how this phrase interrupts stress responses, creates safety, and turns conflict into connection.

Episode 12: Why Am I Like This?” — Understanding Your Hidden Stress Response 

Episode 12: Why Am I Like This?” — Understanding Your Hidden Stress Response 

Episode 12: Why Am I Like This?” — Understanding Your Hidden Stress Response Scott Boss
Published on: 02/06/2025

Ever ask 'Why am I like this?' when old habits return? Your frustrating patterns aren't flaws—they're hidden stress responses. Discover your type & learn to pause, regulate & choose differently.

Episode 11: Toxic Productivity: When Getting Things Done Becomes Self-Harm

Episode 11: Toxic Productivity: When Getting Things Done Becomes Self-Harm

Episode 11: Toxic Productivity: When Getting Things Done Becomes Self-HarmScott Boss
Published on: 26/05/2025

Discover why your "productivity" might actually be self-harm in disguise. Learn to break free from toxic hustle culture and embrace rest as medicine for your soul, not laziness.

Episode 10: Dream or Drain? The Rise of the Intrapreneur

Episode 10: Dream or Drain? The Rise of the Intrapreneur

Episode 10: Dream or Drain? The Rise of the IntrapreneurScott Boss
Published on: 19/05/2025

Feeling burned out by entrepreneurship? You're not alone. Discover why being an "intrapreneur" might be your perfect path to freedom, fulfillment, and impact—without the crushing weight of business ownership.

Episode 9: Marriage and Money: How to Turn Financial Tension into Connection

Episode 9: Marriage and Money: How to Turn Financial Tension into Connection

Episode 9: Marriage and Money: How to Turn Financial Tension into ConnectionScott Boss
Published on: 13/05/2025

From dramatic floor-throwing to secret credit cards—discover how to transform money talks from marital battlegrounds to connection points that actually strengthen your relationship.

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