Episode 3: Decoding Self-Sabotage
Published on: 31/03/2025
Discover why your brain sabotages your goals and learn 3 practical strategies to break free from this frustrating cycle and finally achieve lasting change.
Discover why your brain sabotages your goals and learn 3 practical strategies to break free from this frustrating cycle and finally achieve lasting change.
Harvard's 75-year study shows happiness comes from relationships, not wealth. Quality connections at 50 predict health at 80 better than cholesterol levels. As the hosts say, "Your people, not money, get you through hard times."